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Seven Stories and One Set of Beats: January 16, 2013

Syracuse is pressure-free?, Richmond gets a commitment, and Nicky Galasso arrives.

This is obviously your favorite site, but other people actually write important stuff sometimes. Now is that sometimes.

Nicky Galasso has arrived as Syracuse University lacrosse team opens practice for 2013 season
After a quick trip to the training room, Nicky Galasso picked up his new uniform from the lacrosse team equipment manager for Syracuse University Media Day on Tuesday at the Carrier Dome.

Brendan Conroy joins the face-off frenzy for Syracuse lacrosse team
Competition is king, and Syracuse University men's lacrosse coach John Desko continues to throw as many bodies as he can at the troubled face-off position.

Coming off disappointing season, pressure-free Syracuse expects to climb back to winning ways
Laughter echoed throughout the Carrier Dome as players posed for pictures at the Syracuse men’s lacrosse team’s media day. Eric DeJohn looked out into the distance as his teammates chuckled and shouted to the attack in approval.

Syracuse lacrosse player Mike Daniello home recovering from accident
Syracuse University sophomore attack Mike Daniello of Cross River, N.Y, is home recovering from an undisclosed accident. Daniello fractured his skull and bruised his brain in the incident, according to Inside Lacrosse magazine.

New Jersey lacrosse standout midfielder latest sophomore to verbally commit
Chase Young plays fast.

ReQRuitme boys’ recruit: Ramapo (N.J.) sophomore midfielder Haubenstock commits to Denver
Major lacrosse honors: Varsity as freshman, Fab Frosh Showcase 2012 All-Star

ReQRuitme boys’ recruit: Haverford School senior midfielder Brooks commits to Richmond
"He had a clear vision of the program. He relayed specific moments about watching me play and related it to how I would fit into his system. He had a presence of success and articulate vision that I want to a piece of.”

Today's beats: Any old Whalers fans out there?