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Lacrosse the Internet: July 29, 2013

This is a blog based on Louisa May Alcott's Little Women.

This is obviously your favorite site, but other people actually write important stuff sometimes. Now is that sometimes.

Wantagh (NY) playmaking attackman Cain commits to St. Joseph's lacrosse
An adept finisher and feeder, Cain is a playmaker and a matchup nightmare for opposing defenses.

Spectacular summer sets stage for Arceri to become PSU's first Class of 2016 commit
After spending his freshman season on the varsity team at Smithtown East (N.Y.) No. 3 on the depth chart in the faceoff X, the rising sophomore has enjoyed a breakout summer.

ReQRuitme boys' recruit: Allentown Central Catholic 2014 ATT Glemser commits to St. John's
Allentown Central Catholic rising senior attackman Jack Glemser has made a verbal commitment to play Division I lacrosse at St. John’s University 'Cuse LAX gets stronger at defense ($)
Onondaga Community College (N.Y.) head coach, Chuck Wilbur, talks defense to CuseNation and what exactly transfer, Ryan Vella, will bring to a Syracuse lacrosse team that lost key defensive players this past season inside.

Touted midfielder Sherlock transferring from UNC to Loyola
Last season with the Tar Heels, Sherlock played in one game, then had minor surgery before midseason.

Trevor's the man.

Quint: 10 Who Impressed at Champion All-America Showcase
Eighty players representing 27 states were divided into four teams and played three round-robin games at ESPN's Wide World of Sports complex for the Champion All-America Showcase. The teams consisted of high school all-americans, mainly seniors with some 2014s sprinkled into the mix.

Today's beats: Phoenix.